Online Fitness Program
A 6-Week Personalized Fitness Program You Can Do Anywhere
Whether you're looking to reintroduce structure into your workouts or want a plan that works around your lifestyle, this online fitness program offers a simple, effective solution—without the pressure of going to a gym or following along with a coach.
Reyna Tiebs, owner of Dialed In Fitness & Coaching, is a Certified International Sports Sciences Association (ISSA) Personal Trainer with a passion for empowering women through at-home fitness. As a mom and motocross athlete, she understands the importance of strength, stamina, and confidence — and brings personalized training directly to women, wherever they are.
Why Choose an Online Program?
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Train Anywhere: At home, outside, or in your garage gym—wherever you feel most comfortable.
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No Gym Required: No memberships, no waiting for equipment, no distractions.
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Completely Personalized: Your program is built around your goals, equipment, and fitness level.
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Independent, Not Generic: This is not a template—every program is written for one person: you.
Who It’s For
This program is ideal for men and women who:
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Prefer working out alone or outside a gym environment
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Have a solid understanding of form and training basics
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Are motivated, but want direction and structure
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Dislike the energy, crowd, or pressure of traditional gym settings
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Want a goal-driven plan they can follow at their own pace
The First Step: Your Personalized Intake
Every client begins by filling out an intake form to provide details on:
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Your fitness goals and preferred training style
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Your current level of activity
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What kind of space or equipment you have available
This ensures your program is built specifically for you—with intention, clarity, and focus.
Program Details & Pricing
Online Fitness Program
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Duration: 6 weeks
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Cost: $250
Includes:
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A custom-written fitness program designed around your needs
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Optional nutrition section for added support
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Delivered digitally once forms and payment are received
This is a one-time program delivery. There are no live sessions or check-ins, and you can complete it entirely on your own time.
Personalized Support Add-On
Looking for a little extra guidance as you move through your program?
We offer optional 1-on-1 Training & Accountability Check-Ins to help you stay on track
and get the most from your experience. Availability may vary depending on location and scheduling.
Booking & Delivery
To get started, you’ll complete a short questionnaire and submit payment. Once received, I’ll begin building your custom plan and deliver it straight to your inbox.
Cancellation Policy:
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All intake forms must be submitted before your program is built
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Payment is due before delivery
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Once delivered, your program is considered final
Ready to
Get Started?
If you're ready for a structured, goal-oriented plan you can do on your own terms, fill out the form below or get in touch. I’d love to help you get going.
Contact Reyna
Like what you see? Get in touch to learn more.
