Online Fitness Program

A 6-Week Personalized Fitness Program You Can Do Anywhere

Whether you're looking to reintroduce structure into your workouts or want a plan that works around your lifestyle, this online fitness program offers a simple, effective solution—without the pressure of going to a gym or following along with a coach. Reyna Tiebs, owner of Dialed In Fitness & Coaching, is a Certified International Sports Sciences Association (ISSA) Personal Trainer with a passion for empowering women through at-home fitness. As a mom and motocross athlete, she understands the importance of strength, stamina, and confidence — and brings personalized training directly to women, wherever they are.

Why Choose an Online Program?

Train Anywhere: At home, outside, or in your garage gym—wherever you feel most comfortable.
No Gym Required: No memberships, no waiting for equipment, no distractions.
Completely Personalized: Your program is built around your goals, equipment, and fitness level.
Independent, Not Generic: This is not a template—every program is written for one person: you.

Who It’s For

This program is ideal for men and women who:

Prefer working out alone or outside a gym environment
Have a solid understanding of form and training basics
Are motivated, but want direction and structure
Dislike the energy, crowd, or pressure of traditional gym settings
Want a goal-driven plan they can follow at their own pace

The First Step: Your Personalized Intake

Every client begins by filling out an intake form to provide details on:

Your fitness goals and preferred training style
Your current level of activity
What kind of space or equipment you have available

This ensures your program is built specifically for you—with intention, clarity, and focus.

Program Details & Pricing

Online Fitness Program

Duration: 6 weeks
Cost: $210

Includes:

A custom-written fitness program designed around your needs
Optional nutrition section for added support ($55.00)
Delivered digitally once forms and payment are received

This is a one-time program delivery. There are no live sessions or check-ins, and you can complete it entirely on your own time.

Personalized Support Add-On

Looking for a little extra guidance as you move through your program?

We offer optional Ladies/Girls 1-on-1 Training & Accountability Check-Ins to help you stay on track

and get the most from your experience. Availability may vary depending on location and scheduling.

Booking & Delivery

To get started, you’ll complete a short questionnaire and submit payment. Once received, I’ll begin building your custom plan and deliver it straight to your inbox.

Cancellation Policy:

All intake forms must be submitted before your program is built
Payment is due before delivery
Once delivered, your program is considered final

Ready to
Get Started?

If you're ready for a structured, goal-oriented plan you can do on your own terms, fill out the form below or get in touch. I’d love to help you get going.

Contact Reyna

Like what you see? Get in touch to learn more.